AthleteFIT is happy to offer the following eBooks useful across a wide range of sports. Each examines topics and features drills, progressions, explanations and video clips to help athletes, coaches and parents make the most of their fitness and athletic potentials.
Coming Soon: The Strength & Power eBook
Our newest eBook on Strength & Power is nearly complete. Look for Athletic Strength: Strength Progressions for Sports Performance soon which will feature over 50 pages of teaching progressions, training plans and video clips. Similar to our other eBooks it will should prove to be an excellent resource for athletes seeking to enhance their strength and power as it relates to other key training attributes for sports. Due out in early 2013.