Fall Classes

Fall Class Offerings

starts Monday, August 15th, 2016
ends Friday, November 4th, 2016

Integrated Speed & Ball Skill Training

  • Off Ball Agility
  • Ball Skills
  • Reative Quickness
  • Body Control & Awareness

 Click HERE for More Info / Registration…

Functional – Agility – Speed – Training

  • Functional Body Control & Awareness
  • Agility and Quickness
  • Speed Based Strength Training
  • Technical Plyometrics and Power

 Click HERE for More Info / Registration…

#OwnYourGame

  • Individualized Programming
  • Sport Specific Skill Training
  • Reactive Speed & Agility
  • Athletic Strength and Power

 Click HERE for More Info / Registration…