The Spring/Fall GameSPEED program is a combination of speed, strength and skill. The GameSPEED program meets for 60 minutes, 1-2 days a week (Monday thru Thursday) at 4:00pm, 5:00pm, 6:00pm and 7:30pm. Email Shon at SJones@AthleteFIT.com to request information on Multi-Child discounts or possible scholarship rates.
Each session includes:
- Mobility/stability warm up to enhance rhythmic confidence
- First step quickness and reactive speed based patterns
- Quick feet ball skill patterns, passing and off-ball agility
- Speed of thought and fitness based speed-skill work
- Overall athleticism and soccer specific power exercises
Train 1 Day/Week
Train 2 Days/Week
What Players are Saying
To Register Fill Out The Form Below:
Here are the class options. If the class times don’t work for you, please look into the 1 on 1 training as another training option.
Looking for 1on1 or Small Group Training?
|Click Here for Individual / Small Group Sessions|
Game Speed 1 or 2 day/week Program Times:
|Time||Monday thru Thursday (choose 1-2 days)|
|4:00-5:00 pm||Middle School / High School|
|5:00-6:00 pm||Elementary / Middle School|
|6:00-7:00 pm||Elementary / Middle School|
|7:30-8:30 pm||Middle School / High School|
Fill out the registration form below to get started. Choose the optimal class times, and use the comments box to ask questions and let us know if you will be attending once or twice a week. Feel free to also request different training times/days in the comments box as well. It is important that you list the days you will be attending, so that we can assess group size and close off a class when we reach capacity. We would like to keep group size between 8 and 12 players.