Technical Skills

The Technical Side of the AthleteFIT System

As we fine tuned the system for integrating technical skills of sport into our physical athleticism model, we needed to organize our system by the primary sports we were working with at the time (soccer, volleyball and basketball). Select from the boxes below to focus your search by our specific sport education.


“This program focuses on volleyball specific technical jump training, blocking, attacking, passing, and back row agility”


This program focuses on basketball specific agility, jump training, dribbling, shooting, passing, rebounding and post moves

To learn more about our Soccer Specific Technical Training System click HERE