Small Group Skill Sessions

These sessions are very similar to what we do in the summer GameSPEED sessions on the field (quick passing, turning and reactive agility with the ball). We use the wall passing space and our FITlight system to improve your ability to move off the ball, control your first touch, and pass, turn and react quickly, hitting illuminated targets on the wall at different angles. 

Due to the fast paced, high repetition nature of each session, this is an optimal way to improve fitness, quickness, skill and confidence with the ball at your feet. This class is designed for higher level players that want to improve speed and athleticism with the ball.

 A Look Inside The Sessions

What Players Are Saying...

Training Program Goals

Our ultimate goal is to use the ball to enhance athletic quickness and confident skill. We do this with 4 unique progressions:

  • Body Position and Primary Footwork Patterns
  • Quick Skill Combinations
  • First Touch and Passing Accuracy
  • Reactive Creativity...Exploring Your Unique Abilities

This program will offer more repetitions per minute than you can imagine, and a systematic progression where progress is noticeable after a single training session.

Program Details:

Group Size: 1-4 players

Session Time: 45 minutes (with additional time at the end to get more reps if group size allows)

Session Cost: $35/session 

How to Register: Choose the day and time you wish to train from the options below, then select the week(s) you would like to attend. Sessions may fill up quickly, and we will not allow more than 4 players in a single session. So if you are interested in a consistent schedule, please check all the weeks you wish to attend. If the session you want is full, we will contact you with alternatives. After your spot is confirmed we will contact you with payment options.


Training Day(s)
Training Times
Available Weeks
Waiver and Release Form
Waiver and Release Form:

Express assumption of risk: I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to: falls which can result in serious injury or death; injury or death due to negligence on the part of myself, my training partner, or the other people around me; injury or death due to improper use or failure of equipment; strains and sprains. I am aware that any of these above mentioned risks may result in serious injury or death to myself and/or others around me. I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity or class while at, or under the direction of AthleteFIT or SoccerFIT. I acknowledge that I have no physical impairments, injuries or illnesses that will endanger me or others.

Release: In consideration of the above mentioned risks and hazards and in consideration of the fact that I man willingly and voluntarily participating in the activities offered by AthleteFIT or SoccerFIT, I, the undersigned hereby release AthleteFIT or SoccerFIT, their principals, agents, employees, and volunteers from any and all liability, claims, demands, actions or rights of action, which are related to, arise out of, or are in any way connected with my participation in this activity, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties. This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigned or transferees. If any portion of this agreement is held invalid, I agree that the remainder fo the agreement shall remain in full legal force and effect. If I am signing on behalf of a minor child, I also give full permission for any person connected with AthleteFIT or SoccerFIT to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the will being of the child. 

Indemnification: The participant recognizes that there is a risk involved in the types of activities offered by AthleteFIT or SoccerFIT. Therefore the participant accepted financial responsibility for any injury that the participant may case either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone action of their behalf, be required to incur attorney’s fees and costs to enforce this agreement, I agreee to reimburse them for such fees and costs. I further agree to indemnify and hold harmless AthleteFIT or SoccerFIT, their principals, agents, employees, and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by AthleteFIT or SoccerFIT, at the Overland Park Soccer Complex or abroad. This includes but is not limited to soccer fields located at the complex.

Photography / Video Release: Participants involved in any activities offered by AthleteFIT or SoccerFIT may be photographed or videotaped during training. The undersigned hereby connects to the use of these photographs and/or videos without compensation, on the AthleteFIT website or in any editorial, promotional or advertising material produce and/or published by AthleteFIT, SoccerFIT or RISE Elite Soccer.

I have read and understood the foregoing assumption of risk, and release of liability and I understand that by signing it obligates me to indemnify the parties named for any liability for injury or death of any person and. Damage to property caused by my negligent or intentional act or omission.