Speed Training

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Blending Athletic Confidence and Sport Speed

A look inside the program…

Details:

Training 1-2x per week in groups of 4 or less players. Each 45 minute, high repetition session provides the perfect mix of education and exploration.

Optional Focus:

  • Agility – dynamic maneuverability and reactive turns 
  • Speed – powerful accelerations and top end speed

Seasonal Schedule:

  • Fall: Aug-Oct
  • Winter: Nov-Feb
  • Spring: Mar-May
  • Summer: June-July

Age Groups:

Classes are organized by both age and ability, focused on specific developmental progression.

Price:

  • Single Session: $35
  • Discounts available for seasonal or multi day a week sign ups 

Registration Form

Fill out the form below to request a spot in our small group training program. 

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